Get the most out of your poles when going up and downhill. Karen Ingram, International Trainer, takes you through up and downhill techniques on the beautiful Welsh coast.
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Testimonials
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"I just wanted to let you know that our LEKI poles arrived safely at 09:40 today and are exactly what we wanted. That was an amazing turnaround and I just wanted to thank you once again for such fantastic customer service."
Tony sanders
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"Thank you Paula, brilliant service as always!"
DENA bray
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"Poles arrived safe and sound. Thanks for your usual speedy service."
Julia kraus
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"Thank you for the brilliant customer service."
Jayne MacLennan