In this 5 minute video, Karen takes you through four simple steps to get you started Nordic Walking. So grab some poles, and get started!
We run regular Learn to Nordic Walk workshops in Llantwit Major with INWA International Trainer, Karen Ingram.
If you prefer a more personalised approach, or a time to suit you then you can book a private 121 session:
Group Learn to Nordic Walk Workshop - 2 hours, £35
Private Nordic Walking 121, initial session - 90 minutes, £60
Private Nordic Walking 121, follow on session - 60 minutes, £50
To book email hello@nrdicwalk.store